Science Backed Focus and Enery

We create daily-use formulas, with science backed ingredients, that deliver and calm energy and real focus without the crash or jitters.

Every day, more people find themselves battling distraction, mental fatigue, and the constant hum of overstimulation. Burnout has become a baseline, not a rare event.

Most solutions promise quick fixes but fall into two extremes—overloaded with stimulants that lead to jitters and crashes, or so under-dosed they barely make a difference. Neither approach delivers the steady, sustainable focus people actually need.

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  • Alpha GPC

    Alpha-GPC is a choline donor that helps fuel the neurotransmitter acetylcholine—key for memory, learning, and mental sharpness.

    In human clinical studies, Alpha-GPC significantly improved memory and attention in individuals with cognitive decline, suggesting benefits for mental performance and brain function.

    Source: You et al., Nutrients, 2023

  • Tyrosine

    Tyrosine is an amino acid that supports dopamine production, helping you stay sharp when it counts—especially under stress or fatigue.

    Research shows that L-Tyrosine can improve working memory and task performance during demanding mental tasks and sleep deprivation.*

    Source: Jongkees et al., Pharmacology Biochemistry and Behavior, 2015

  • ALCAR (Acetyl-L-Carnitine)

    ALCAR supports mitochondrial function and cellular energy production in the brain—key for mental clarity, especially as we age.

    A 28-day randomized controlled trial in healthy adults found that supplementation with ALCAR significantly improved attention, focus, and working memory.*

    Source: Wesnes & Reynolds, International Journal of Neurology & Neurotherapy, 2019

  • L-Theanine

    L‑theanine is a naturally occurring amino acid, known for promoting a calm yet alert mental state. Unlike sedatives, it doesn’t dull your thinking—it enhances it. L‑theanine increases alpha brain waves, which are associated with relaxed focus and creative thinking, while modulating key neurotransmitters like GABA, dopamine, and serotonin.

    A double-blind, placebo-controlled study gave participants 100 mg of L‑theanine and 50 mg of caffeine and found significant improvements in task-switching accuracy, reaction time, and reduced distraction, compared to either compound alone.

    Source: Owen et al., Nutritional Neuroscience, 2008 (PubMed ID: 18681988)

  • Creatine Monohydrate

    Creatine is renowned for powering athletic performance, but it also plays a key role in brain energy metabolism. By replenishing ATP—the energy currency of cells—it helps your neurons fire efficiently, supporting memory, focus, and mental stamina.

    A landmark double-blind, placebo-controlled trial gave vegetarians 5 g/day of creatine for six weeks and saw significant improvements in both working memory (backwards digit span) and general intelligence (Raven’s Advanced Progressive Matrices).*

    Source: Rae et al., Proceedings of the Royal Society B, 2003 (PubMed ID: 14561278)

  • Butterfly Peaflower

    This vibrant blue flower is rich in anthocyanins that help combat oxidative stress and inflammation—two factors tied to mental and physical fatigue.

    Early studies suggest that Butterfly Pea Flower extract may have neuroprotective and antioxidant effects, though more human trials are needed.

  • Matcha

    Matcha delivers more than calm, sustained energy—it can also support the body’s ability to perform and recover. Its natural caffeine boosts alertness and endurance, while catechins like EGCG help reduce exercise‑induced oxidative stress. Matcha’s antioxidants may also improve blood flow, supporting oxygen delivery to working muscles.

    Research shows that caffeine, in amounts similar to those found in a serving of matcha, can enhance muscular strength and power output by increasing motor unit recruitment and lowering perceived exertion. Matcha’s L‑theanine helps smooth out caffeine’s stimulating effects, making it ideal for athletes who want steady focus without jitters.

    A study in trained men found that moderate caffeine intake before resistance training increased total weight lifted and enhanced power output, while other research suggests green tea catechins can support post‑exercise recovery by reducing muscle damage and inflammation. Matcha, as a whole‑leaf green tea powder, delivers both benefits—combining a performance‑boosting caffeine dose with antioxidant support for recovery.

    Sources: Grgic et al., Eur J Sport Sci, 2018 (PMID: 29336639); Jowko et al., Eur J Nutr, 2015 (PMID: 25721885); Haskell et al., Biol Psychol, 2008 (PMID: 18006208)