Cellular Energy and Enhanced Brain Performance

Creatine is renowned for powering athletic performance, but it also plays a key role in brain energy metabolism. By replenishing ATP—the energy currency of cells—it helps your neurons fire efficiently, supporting memory, focus, and mental stamina.

A landmark double-blind, placebo-controlled trial gave vegetarians 5 g/day of creatine for six weeks and saw significant improvements in both working memory (backwards digit span) and general intelligence (Raven’s Advanced Progressive Matrices).*

Source: Rae et al., Proceedings of the Royal Society B, 2003 (PubMed ID: 14561278)
https://pubmed.ncbi.nlm.nih.gov/14561278/

ALCAR supports mitochondrial function and cellular energy production in the brain—key for mental clarity, especially as we age.

A 28-day randomized controlled trial in healthy adults found that supplementation with ALCAR significantly improved attention, focus, and working memory.*

Source: Wesnes & Reynolds, International Journal of Neurology & Neurotherapy, 2019 https://clinmedjournals.org/articles/ijnn/international-journal-of-neurology-and-neurotherapy-ijnn-6-089.php

Enhances Focus Under Stressful Conditions

L-Tyrosine is an amino acid that supports dopamine production, helping you stay sharp when it counts—especially under stress or fatigue.

Research shows that L-Tyrosine can improve working memory and task performance during demanding mental tasks and sleep deprivation.*

Source: Jongkees et al., Pharmacology Biochemistry and Behavior, 2015 https://pmc.ncbi.nlm.nih.gov/articles/PMC6084775/

Supports Memory, Focus, and Mental Performance

Alpha-GPC is a choline donor that helps fuel the neurotransmitter acetylcholine—key for memory, learning, and mental sharpness.

In human clinical studies, Alpha-GPC significantly improved memory and attention in individuals with cognitive decline, suggesting benefits for mental performance and brain function.

Source: You et al., Nutrients, 2023 https://pubmed.ncbi.nlm.nih.gov/36683513/

Antioxidant Support for Brain and Body

This vibrant blue flower is rich in anthocyanins that help combat oxidative stress and inflammation—two factors tied to mental and physical fatigue.

Early studies suggest that Butterfly Pea Flower extract may have neuroprotective and antioxidant effects, though more human trials are needed.

Matcha is the original performance fuel — used in Japanese tea ceremonies for centuries and now backed by modern science.

• Natural Caffeine (~60–70mg per cup): Provides steady, longer-lasting stimulation than coffee because it’s absorbed more slowly .
  
• Powerful Antioxidants: Matcha contains some of the highest antioxidant levels of any food, measured by ORAC score .
  
• EGCG (Epigallocatechin gallate): A catechin that supports metabolism, cardiovascular health, and cellular protection from oxidative stress .
  

Together, these compounds deliver clean energy, enhanced alertness, and cellular protection — the foundation for calm clarity.

An amino acid unique to tea, L-theanine works synergistically with caffeine to smooth the stimulation curve. Studies show it increases alpha brain waves, promoting relaxed alertness, improved focus, and reduced anxiety .

Bromelain is a proteolytic enzyme shown to support digestion, reduce inflammation, and promote recovery. Research suggests it may help decrease muscle soreness after exercise and aid in joint health. As part of a daily ritual, bromelain complements electrolytes and nootropics by helping your body recover while your mind stays sharp.

An essential mineral for nerve transmission, muscle recovery, and over 300 enzymatic reactions. Low magnesium is linked to poor sleep, stress, and fatigue; replenishing it aids calm focus and recovery.

An electrolyte that maintains hydration, nerve signaling, and muscle contractions. Adequate potassium prevents fatigue, supports blood pressure regulation, and restores balance after sweating.