Printed booklet · 30 pages
The Matcha Reset (printed booklet)
One page a day, with a bowl of matcha. Free with any new matcha subscription, or $9.99 on its own.
Printed booklet · 30 pages
The Matcha Reset (printed booklet)
One page a day, with a bowl of matcha. Free with any new matcha subscription, or $9.99 on its own.
The Matcha Reset (printed booklet)
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Starting a matcha subscription? Subscribe and this ships free in your first box.
What it is
What it is
A 30-day journal in print. Thirty pages, one for each morning: make your matcha, read the page, write a line. Each day has a short reflection, a question, a cue for the bowl, and twice a week a ten-minute movement. It is not a course, a class or an app. About ten minutes a day.
Free with any new matcha subscription (it ships in your first box), or $9.99 on its own. Rooted in the Japanese way of tea.
What one page looks like
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A reflection
Three or four lines to read while the water heats.
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A prompt
One question to answer in the margin.
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A ritual cue
What to notice in the bowl today: the color, the froth, the first sip.
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Movement, twice a week
A ten-minute walk, stretch or set. Nothing that needs a gym.
How to get it
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Free with a subscription
Subscribe to matchaStart a matcha subscription and the printed booklet ships free with your first pouch.
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Printed booklet, $9.99
Buy the bookletA5, 30 pages, one page a day. Ships on its own if you just want the book.
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Questions
Do I need matcha to do it?
Yes. A bowl a day for thirty days is the point. The 30g tin covers fifteen days; the 100g pouch covers the month with some left over.
Is it a class?
No. There are no sessions, logins or videos. It is a booklet you keep by the kettle.
What if I miss a day?
Pick up where you left off. The pages are numbered, not dated.
How do I get the free copy?
Start any new matcha subscription. The printed booklet goes in your first box.