Matcha, Movement, and Mindset
Matcha, Movement, and Mindset
How Does ECGC Affect Recovery From Physical Act...
EGCG is the most researched and potent catechin and is naturally found in matcha. Catechins are a type of antioxidant with epigallocatechin gallate (EGCG) being the most prominent. Antioxidants help reduce...
How Does ECGC Affect Recovery From Physical Act...
EGCG is the most researched and potent catechin and is naturally found in matcha. Catechins are a type of antioxidant with epigallocatechin gallate (EGCG) being the most prominent. Antioxidants help reduce...
Health Benefits of Polyphenols and Antioxidants
Polyphenols are a broad category of naturally occurring compounds found in plants. Known for their antioxidant properties, they play a crucial role in maintaining health and preventing diseases. Polyphenols are...
Health Benefits of Polyphenols and Antioxidants
Polyphenols are a broad category of naturally occurring compounds found in plants. Known for their antioxidant properties, they play a crucial role in maintaining health and preventing diseases. Polyphenols are...
Does AG1 Work?
Currently, there is no robust scientific evidence directly linking AG1 or other greens supplements to athletic performance enhancements. The rising popularity of these products seems to be fueled more...
Does AG1 Work?
Currently, there is no robust scientific evidence directly linking AG1 or other greens supplements to athletic performance enhancements. The rising popularity of these products seems to be fueled more...